July 28, 2016
The Fountain Hills Library is offering an adult hatha yoga class to enhance your self-care. Long time yogi, Melanie Albert offers powerful, positive intentions for your life anchored with the music of her signature Tibetan Singing Bowl, along with Pranayama (yogic breathing), hatha yoga asana practice (poses with steady movement), and restorative Sava Sana with the beauty of the singing bowl.
You will feel energized, refreshed and restored with this class. The class is open to all levels: new to yoga, beginners and experienced. Please bring your own yoga mat or large beach towel for your practice.
3:00-4:30 p.m., Fountain Hills Library, Conference Room
12901 N La Montana Drive, Fountain Hills, AZ 85268